After years of trying different workout routines, I gave in to trying CrossFit in January 2009 to get in better shape for work and was immediately hooked! I loved the community, and the benefits it brought to my career as a Marine officer, which was an added incentive. Later that year, I received my CrossFit Level 1 Trainer course certification and commenced training my Marines. That's when I first realized how much I loved coaching. Soon after that, I became one of the regular coaches at CrossFit SoCal, where I coached for two years until I moved to Japan. Since then, my passion for coaching has remained alive, and I continue to expand my knowledge to help make better humans. In my off time, I love to hang out with my family and run after my son.

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Education

• B.S. in Political Science, Spanish Minor, U.S. Naval Academy

• M.S. (candidate) in Exercise Science, The George Washington University

• CrossFit Level 2 Trainer

• CrossFit Powerlifting Trainer Course

• CrossFit Gymnastics Course

• CrossFit Kids Trainer

• Level One Nutrition Coach, Nutritional Coaching Institute

• BIRTHFIT Course

• Hormone Specialist Course, Nutritional Coaching Institute

• Mindset Specialist Course, Nutritional Coaching Institute

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Coaching Experience

• CrossFit SoCal

• CrossFit MVA