I grew up in Canada competing in dance, which led me into a professional musical theater career from my late teens through twenties. During that time I lived all over the world performing in musicals such as Grease, Mama Mia, 42nd Street, and many more. In 2007, I met my husband and left my career to move to the United States with him, and this is when my CrossFit career began. I have been a competitive CrossFit athlete for over 13 years and I still love the sport. I am also a mom of two beautiful girls and a military spouse, so I understand that balancing time for yourself to train can be challenging. I am thrilled to be part of the team at CrossFit NBHD and can’t wait to help you become the athlete you aspire to be.

 

Certifications

• CrossFit Level 1 Trainer (since 2010)

• CrossFit Gymnastics

• CrossFit Endurance

 

Coaching Experience

• Capital CrossFit Alexandria

• CrossFit Old Town

• CrossFit Asia (Okinawa, Japan)

 

Competitive CrossFit Competitions

• 2021 Legends Masters Competition

• 2020 Legends Masters Competition

• 2019 Wodapalooza CrossFit Festival (Women 40-44)

• 2018 Mid-Atlantic Affiliate Challenge (RX Team)

• 2018 CrossFit Pacific Regionals (Team)

• 2017 Asia Championships (Masters Women)

• 2016 Mid-Atlantic Affiliate Challenge (RX Team)

• 2014 Mid-Atlantic Affiliate Challenge (RX Team)

• 2010 BWI Hopper (RX Team)

• 2010 CrossFit Regionals

• 2010 CrossFit Sanctionals

• 2009 BWI Hopper (Individual) 

 

Training Highlights

• Ran a Half Marathon on the Great Wall of China in 2017

• Ran an Ultra Marathon on Jeju Island in South Korea in 2017