I grew up as a gymnast, which gave me a strong foundation in movement and discipline.  My passion for health and fitness eventually led me to get my Doctorate in Physical Therapy and I have been a practicing outpatient orthopedic PT for the past 3 years.

I first found CrossFit in 2020 after watching the “Fittest on Earth” documentaries and was drawn to the idea of being judged on how well you can perform rather than your physique. I have been a proud member of the CrossFit NBHD community since it opened. In 2024, I stepped into a coaching role, where I combine my experience as a physical therapist with my love of fitness to help members feel strong, confident, and supported. Whether you’re new to the gym or chasing your next PR, I’m here to help you move well and stay healthy!
 

• Bachelors in Health Science
   

• Doctorate of Physical Therapy
   

• Clinical Management of the Fitness Athlete Certification from ICE Physio
   

• CrossFit Level 1 Trainer