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Customized nutrition consultation and planning

NBHD NTRN provides you with the essential tools and support you need to meet your personal nutrition goals.  The program is led by Adam Murphy (Masters in Nutrition), who works directly with each client to develop a tailored nutrition plan and provide on-going monitoring.  Program elements include:


  • An initial one-on-one consultation to evaluate your current nutrition levels and measure body weight and composition

  • Macro targets tailored to you

  • Weekly food log review and feedback 

  • One-on-one access to Adam for questions/input through a dedicated email address


Cost:  $75 per month (members)

           $95 per month (non-members)

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